After exiting a polygamist cult, a woman may experience a period of intense and often conflicting emotions. She may feel relieved, maybe even euphoric, to be free to think for herself and make decisions about her life. At the same time, she also may feel grief over what she perceives as the loss of her eternal standing, her religion or faith, her friendships, her life purpose which used to be so clearly defined. The emotional rollercoaster during this time is often characterized by “post-cult trauma syndrome.” It includes:
- Spontaneous crying
- Sense of loss
- Depression & suicidal thoughts
- Fear that not obeying the prophet’s wishes will result in God’s wrath or loss of salvation
- Loneliness, alienation from family, friends
- Sense of isolation, rejection due to being surrounded by people who judge rather than understand
- Fear of evil and darkness taking over one’s life
- Scrupulosity, excessive rigidity about rules of minor importance
- Panic disproportionate to one’s circumstances
- Fear of going insane
- Confusion about right and wrong
- Sexual conflicts
Some return to polygamy because the discomfort, lack or resources and lack of understanding is just too great. But for those who do not, the following may be experienced for years:
- Flashbacks to cult or polygamy life
- Simplistic black-white thinking
- Sense of unreality, feeling “out of it”
- Suggestibility, ie. automatic obedience responses to trigger-events
- Disassociation (spacing out)
- Depression and a sense of alienation, loneliness
- “Stockholm Syndrome”: knee-jerk impulses to defend the prophet or group when it is criticized, even if they hurt the person
- Difficulty concentrating
- Incapacity to make decisions
- Commitment phobia, fear of joining groups
- Distrust of professional services
- Hostility reactions, either toward anyone who criticizes the prophet or toward the group itself
- Mental confusion
- Unwarranted guilt
- Low self-esteem, low self-confidence, self-loathing and severe regret
- Distrust of self in making good choices
- Dread of running into a someone from the past
- Dread of being cursed or condemned by the prophet, group or cult
- Loss of a sense of how to carry out simple tasks
- Hang-overs of habitual religious behaviors
- Difficulty managing time
- Trouble holding down a job
- Problems in reactivating a value system to live by
Most of these symptoms will eventuallysubside as the victim mainstreams into everyday routines of normal life. ADAPTED FROM http://pseudo-prophet.tripod.com/sideeffects.html (Dr. Margaret Thaler Singer, Cults in Our Midst, p. 296)
Dealing with all the psychological aftermath proved to be the most soul-wrenching, excruciating, experience of my life. Contributing greatly to this assessment is the fact that during that intense and turbulent time, I had no idea why I was suffering, although I could describe my symptoms. If someone had only explained to me that what I was going through was “normal” and that I wasn’t “losing my mind” or “cracking up” as many former cultists have expressed, it would have facilitated a faster recovery. – Janis Hutchinson
Paul Martin, the director of a recovery center for victims of cultic abuse, wrote that victims of cults, and this includes polygamist cults -
have been traumatized, deceived, conned, used and often emotionally, physically, sexually, and mentally abused while serving the group and/or the leader. Like other trauma victims (for example, of criminal acts, rape, and serious illness), former cultists often reexperience the painful memories of their group involvement.” READ MORE HERE
He compares the person who was left the group to someone who has escaped prison camp, stating that those who get out often utilize a “captivity narrative” that “emphasizes manipulation, entrapment and being victims of ‘sinister cult practices’. These narratives provide a rationale for a ‘hostage-rescue’ motif, in which cults are likened to POW camps and deprogramming as heroic hostage rescue efforts.”
- Spontaneous crying
- Sense of loss
- Depression & suicidal thoughts
- Fear that not obeying the prophet’s wishes will result in God’s wrath or loss of salvation
- Loneliness, alienation from family, friends
- Sense of isolation, rejection due to being surrounded by people who judge rather than understand
- Fear of evil spirits taking over one’s life outside the cult
- Scrupulosity, excessive rigidity about rules of minor importance
- Panic disproportionate to one’s circumstances
- Eating disorders, over-eating, weight gain, weight loss
- Fear of going insane
- Confusion about right and wrong
- Revictimization by law enforcement
- Fear of anything to do with religion
- Grief over personal losses
- Fear of retribution
